Calorie Burners

Every movement that your body makes burns calories, and by the end of the day you’ve made thousands of them. So remember to keep moving, because every little bit helps.

Exercise your fingers by guessing how many calories are burned for each activity.













  1. Washing your car for 30 minutes


  2. Gardening for 45 minutes


  3. Watching television for 1 hour


  4. Housecleaning for 30 minutes


  5. Grocery shopping for 30 minutes


  6. Washing dishes for 10 minutes




 
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